Improve your Health with Meditation
Monday Fusionof the 5 Elements Meditation Class Review
Please join us Monday evenings at 7:00 to 8:00pm for Fusion of the Five Elements Meditation online class with Marie Favorito. This class is a Fusion meditation review class. If you want to learn the Fusion meditations please contact us. Let's meditate to rejuvenate and transform our emotional energies to better meet these challenging times together! Prerequisite, the Microcosmic Orbit meditation.
Thursdays, Tao Qigong and Meditation
8 week class starts Thursday evening, September 19, 7:00pm to 8:00pm and goes through to November 7th. Each class will start with Qigong movements to open and soothe the body. Classes include the Inner Smile meditation, the Lower Microcosmic Orbit and the Six Healing Sounds.
Classes are one hour except for the first class which will be 90 minutes. Classes are held on Zoom. A link will be provided upon registration.
Once we receive your registration we will send you the Inner Smile recording to practice with. We will also provide documents to accompany studies. Welcome!
Saturdays, Rainy Day Tai Chi
Rainy Day Tai Chi online. Held on Zoom, Saturday mornings for 10 weeks from 10:00am to 11:00am. Class begins September 21st and goes through November 23rd.
Rainy Day Tai Chi is a shortened condensed version of the yang style long form. When you have less room to practice and perhaps have to go indoors Rainy Day Tai Chi is the perfect movement series to practice.
Learn more about Rainy Day Tai Chi here --->
Private Lessons are available
Private Lessons are Available with Marie or Jamee.
Our Online Class schedule changes during the Summer months.
Marie has openings for private lessons in Meditation, Women's Healing Love, Tai Chi and Qigong.
Jamee is available for the same as well as Alexander Technique lessons in person or online.
We also have in-person Qigong and Tai Chi classes outdoors in lovely settings. Please let us know and we will send you location details etc...
Special Opportunity
Intensive Study
Be sure to check out our one-to-one intensive study sessions with either Jamee or Marie. Private lessons offer a customized approach and 100% personal attention. Choose to study with Marie or Jamee.